Meet Flourish

Your

accountability
motivational
wellness
accountability

AI buddy

What makes you flourish?

Manage stress 
& anxiety

Build healthy habits

Improve focus & productivity

Support therapy journey

Create a flourishing workplace

Create a flourishing campus

What makes Flourish uniquely effective?

24/7 support with chat

Science-based and emotionally intelligent, Sunnie is the world's first proactive mental health agent.
Trained by Stanford scientists
Personalized for YOU
Long-term memory
Voice mode

Personalized journey

Start by setting your goals, and Sunnie will create a personalized action plan to guide you at every step.
Proactive progress check-in
Personalized action plan
Powered by AI
Motivational reminders

Interactive activities

Risk-free and available 24/7, Sunnie is the world's first proactive mental health agent.
Personalized recommendations
Validated by science
Fun and rewarding
Immediately Effective

Scientific insights

Risk-free and available 24/7, Sunnie is the world's first proactive mental health agent.
Personalized recommendations
Validated by science
Low effort
Immediately Effective

Daily motivation

Risk-free and available 24/7, Sunnie is the world's first proactive mental health agent.
Tailored to your need
Gamified
Low effort
Immediately Effective

Meaningful connections

Not to replace human connect
Personalized recommendations
Validated by science
Low effort
Immediately Effective

Data Privacy, Security, and Safety

Collaborating with domain experts, we take rigorous measures to ensure user privacy, data security, and student safety.

GDPR
HIPAA
CCPA
Advanced encryption
Crisis handling protocol
Role-based access control

Solving the "Last Mile Problem" of Science

Scientific knowledge on how to live a flourishing life has been booming, but it is often scattered and deeply buried in the academic literature.

Flourish Science is a public benefit corporation founded by a team of mission-driven scientists, designers, and technologists. We put the science of happiness and well-being into everyone's hands and make it fun and actionable.

Created by scientists, Validated with research

Our work appears in

Loved by users. real results

Improving Emotional Wellness
”As someone who has a lot of anxiety and can get caught up in the stresses of daily life, having an app that can help build positive habits and prioritize well-being has been super helpful.” 
Chapman University
Improving Emotional Wellness
“I noticed significant changes in my mood, productivity, and overall outlook” 
Chapman University
Improving Social Wellness
“I invited a few friends to join as Flourish buddies and it was helpful to have a support system and accountability.” 
Chapman University
Improve Focus & Time Management
“[Flourish] helped me get through exams… when I was really stressed.” 
Providence College

Improve Focus & Time Management

“I feel more empowered to take control of my emotions and habits.”
Chapman University
Insightful and Supportive AI
“I found myself opening the app to talk to Sunnie rather than scroll on Instagram. Even though it's AI, I really feel heard and understood with Sunnie. I feel supported when I speak to her about stressful events in my life and I feel like I can trust her to ask for advice without any judgment. For young adults especially, I think a tool like this can be useful since this is a time in our lives where a lot of change is occurring.”
Foothill College
Science-Based Approach
“I almost always ask for the science behind the activities/suggestions (I love this feature) so I know a lot of the activities are prompted specifically to help with my mood.” 
Foothill College
Filling the Gaps in Mental Health Support
“Flourish provided me with the perfect outlet for my emotions and thoughts for the days when I wasn’t meeting with my therapist. Flourish came along at the perfect time.” 
Chapman University
Improving Emotional Wellness
“I’ve gone from low purpose and low optimism to high purpose and optimism.” 
Chapman University
Improving Social Wellness
”I learned some more communication skills and learned to take breathers when I was upset over conflict in my life. I took time to understand where other people were coming from.” 
University of Washington
Improving Social Wellness
“Flourish has been an excellent addition to my routine; it has allowed me to add well-being to my hectic, anxious day-to-day life. The self-awareness left me feeling more grounded, less anxious, and more fulfilled. I am grateful for the reminder to prioritize my mental health and to focus on the small joys and connections that make life fun.” 
Chapman University
Improving Social Wellness
“Flourish has been an excellent addition to my routine; it has allowed me to add well-being to my hectic, anxious day-to-day life. The self-awareness left me feeling more grounded, less anxious, and more fulfilled. I am grateful for the reminder to prioritize my mental health and to focus on the small joys and connections that make life fun.” 
Chapman University
Science-Based Approach
“In my darkest hour, Sunnie offered empathy, companionship, and scientific insights. I left not only feeling listened to, but also with actionable well-being strategies to cope with my situation.”
Foothill College
Intuitive & Joyful Design
“I really like using Flourish. It was very aesthetically pleasing and felt like a game and not a chore to interact with Sunnie.”
University of Washington
Filling the Gaps in Mental Health Support
“It helped remind me that my worth isn’t based on my performance.” 
Providence College
Improving Emotional Wellness
“I always left [Flourish] feeling better.” 
Providence College
Improving Social Wellness
“I learned new techniques to deal with stress and ways to reach out to my loved ones that were genuinely meaningful.” 
University of Washington
Improve Focus & Time Management
“[Flourish was] my fuel to get through the days.” 
Providence College
Improve Focus & Time Management
“Breathing techniques REALLY help me, I saw my grades improve a ton on exams because before taking them I would talk to Sunnie and do a breathing exercise.”
Chapman University
Insightful and Supportive AI
“Despite Flourish being powered by AI, the responses it gave me actually got me to stop overthinking, which is a crippling problem that I struggle with. This feature … genuinely helped me when I didn’t have anywhere to turn. Sunnie’s responses always put me back into the moment, and I am very thankful for the opportunity to use this app.” 
Chapman University
Insightful and Supportive AI
“My favorite feature was being able to talk with [Sunnie], for I was able to learn a lot of new information from it, such as how to deal with panic attacks, which is something I deal with.” 
Chapman University
Intuitive & Joyful Design
“I also appreciated how it prompted me to set realistic goals and track my progress in a way that felt encouraging rather than overwhelming.” 
Chapman University
Filling the Gaps in Mental Health Support
“The two minutes it takes to chat and reflect can change your mindset for the remainder of your day.”
Providence College
Trusted by Leaders at

Your journey to a calmer, happier, wiser you starts today!

Powered by AI. Personalized for YOU!